Virtual, Office, and Walk & Talk Therapy
Flexible Paths to Wellness
Let's Get Moving
Do you have trouble sitting still or making eye contact? Are you ready to shake things up and take your therapy session on the move? Walk and Talk Therapy is a unique way to do therapy outside while we walk = a double dose of goodness for your mind and body.
Walking releases happy chemicals in your brain, while the outdoor environment brings relaxation. Say goodbye to restlessness and hello to an energizing and engaging therapy experience!
Lace-up your sneakers and let's embark on this journey together!