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Trauma-Informed Therapy for Women

and Teens in Port St. Lucie

YOU'RE NOT STUCK. YOU'RE IN TRANSITION.

Trauma ​Therapy for Women & Teens

Who Are Tired of Holding It All Together

You appear to have it all together, but inside, everything feels like too much. You're taking on more than you deserve, are anxious and reactive, and the responsibility of doing for the people in your life has worn you down.

Trauma has a way of making you think that you are broken, that you're not enough, and that you are a "fraud." But that's NOT who you are. You are a woman who has endured a lot, lived a life filled with generous heaps of adverse experiences, and you are capable of more than just surviving.

Hi, I’m Karen Cappello, a Licensed Clinical Social Worker. I help women and teens stop surviving and accepting less than they deserve and start living with confidence, clarity, and in control of their own destinies.

 
I would be honored to walk with you on your journey!
karen greenery_edited.jpg

HOW I HELP

Clients often come to me because they want to:
  • Lower anxiety, panic, or emotional overwhelm
  • Heal from trauma or long-standing patterns
  • Quiet the inner critic and self-doubt
  • Feel calm, grounded, and confident in life
  • Communicate better with a clear head
 
Learn more about EMDR therapy in Port St. Lucie
Therapist working with woman in Port St. Lucie EMDR session
Smiling Women Together

THERAPY THAT FITS YOUR LIFE

  • Weekly 50-minute trauma-informed therapy sessions

  • Telehealth, walk & talk, and in-person sessions

  • Private-pay options, plus Aetna, BCBS, Cigna & United Healthcare for standard 50-minute sessions

  • Extended 90-minute EMDR sessions (private pay)

READY TO BEGIN?

Feeling stuck doesn’t have to be permanent.
Book a free consultation today!

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