YOU'RE NOT STUCK. YOU'RE IN TRANSITION.
Trauma-Informed Therapy for Women & Teens Who Are Tired of Holding It All Together
You may look “high-functioning” on the outside, but inside, you feel like a fraud, an imposter, worried that someone will call you out. Trauma, anxiety, and a critical inner voice can quietly run the show — even when life looks fine on paper.
➡️ EMDR treatment and intensives
➡️ In-person & telehealth in Florida
WHO I HELP:
Women & Teens that
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relive and replay traumatic experiences
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feel caught in a loop of anxiety, overwhelm, and disconnection
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chronically doubt, judge, and speak harshly to themselves
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feel stuck despite “doing all the right things.”
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struggling with regulating their emotions
FEEL CALM.
GET CLEAR.
BECOME RESILIENT.
WHAT YOU'LL GAIN:
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Steady Responses: Move through life with confidence and ease.
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Mental Clarity: Throw away Limiting Beliefs and see with clarity.
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Deep Rest & Renewal: Support and restore your nervous system.
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Centered Presence: Ground your body and mind.
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Resilient Self: Safely process the past while building inner strength and empowerment.
