Helping Teens and Adults Take Charge of Their Mental Health
Providing CBT and EMDR therapy in Port St. Lucie, the Treasure Coast, and virtually across Florida to reduce stress, build confidence, and create lasting change.
Feeling stuck, overwhelmed, or anxious? I help you break old patterns, gain clarity, and feel empowered, so you can navigate life’s challenges with confidence and purpose.
Many people come to therapy feeling stuck, anxious, or unsure how to make changes in their lives. I provide CBT and EMDR therapy for teens and adults in Port St. Lucie, the Treasure Coast, and online throughout Florida, helping clients tackle stress, process difficult experiences, and develop practical tools for lasting change. Clients often notice less anxiety, clearer thinking, stronger confidence, and a greater sense of control, leaving therapy ready to thrive in daily life.
I take a warm, collaborative, and action-oriented approach, tailoring therapy to each person’s unique needs and goals. Whether you’re processing trauma, managing anxiety, or navigating big life transitions, my goal is to create a safe, supportive space where you can explore challenges, discover solutions, and step into the life you want.
Meet Karen – Your Therapist
