Turn Stress and Anxiety into Confidence and Clarity

CBT therapy for teens and adults in Port St. Lucie, the Treasure Coast,
and online across Florida.
Practical, empowering support to tackle life’s challenges,
reduce stress, and build skills that last.

Do worries, stress, or overthinking keep you from feeling like yourself? I help teens and adults in Port St. Lucie, the Treasure Coast, and online across Florida use CBT therapy to break free from these patterns. Clients often experience less anxiety, more confidence, and a clearer sense of direction, empowering them to handle life’s challenges with calm and focus.