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Green Light
New Growth

Evidence-Based Interventions

Therapies that are most effective are rooted in evidence-based interventions. Some of my and my clients' favorites are Walk & Talk Therapy, Solution-Focused Therapy, Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative Therapy, Play Therapy, and Strengths and Skills-based interventions.

New Skills

You will learn the step-by-step approaches to setting boundaries, improving communication, managing angry impulses, and reducing outbursts. 

Lotus Flower
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