The Back-to-School Circus: Tips for Keeping Your Sanity
- Karen Cappello
- Aug 3
- 1 min read

Back to school vibes hitting hard? Yeah, that back-to-school stress is real—and it’s sneaky! Suddenly, the quiet house turns into a chaotic circus with backpacks, lunchboxes, and endless “Did you finish your homework?” echoes.
Here’s the deal: stress around this time isn’t just for kids. Parents and caregivers get hit too—early mornings, packed schedules, and trying to remember everyone’s snack allergies can feel like a full-time job.
But don’t panic! You’ve got this. Try carving out some “me time” (even five minutes counts), breathe like a boss, and remember: it’s okay if everything isn’t perfect. Imperfect is the new perfect, right?
So grab your coffee (or wine), take a deep breath, and let’s survive this back-to-school madness together—with a little humor and a lot of grace. You’ve got this!
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